Between tight deadlines, demanding clients, and even more demanding bosses, it’s little wonder that work can stress you out from time to time. In fact, 40% of Americans say that they lie awake at night, stressing over that day’s events. But stress is terrible for your health and for your company, as it can cut down on your productivity. So here are 9 suggestions to help you reduce the stress you experience at work so that you can get more done and be a happier, healthier person.[layerslider id=”104″]
Source: http://www.forbes.com/sites/jennagoudreau/2013/03/20/12-ways-to-eliminate-stress-at-work/2/#6f0182b179bf